Unfortunately for celebrities, talent is not the only thing that puts them in the limelight. A buff body is a big part of the package and it’s never hurt any celebrity. We’ve listed a few celebrities most loved exercises. Attaining Usher’s Washboard Abs Usher’s daily 1,000 crunches. Yes, it’s a thousand! This is, of course, very difficult to […]
Tips for Staying Healthy and Busy
February 21, 2019 Leave a Comment
I’m sure that I’m not the only one that can attest to sitting at my desk and glancing at the clock only to see that is almost seven in the evening and I have no plans and really no energy to cook dinner. Today, employees may have to work longer hours, more shifts, more days, […]
Top Tips for Looking After Elderly Pets
February 5, 2014 2 Comments
Image from Flickr When we buy a baby animal, we can’t possibly imagine them getting old, being frail or feeling lethargic. Unfortunately, time flies and pets will get older a lot quicker than we had ever hoped for. All of a sudden they’re not interested in playing anymore, and all they want to do […]
No More Excuses – The TV Advert Break Workout
September 15, 2013 Leave a Comment
Ok, so you have promised yourself that you want to get into better shape this year, but you just can’t seem to tear your eyes away from the latest episode of “Game of Thrones” or “Sons of Anarchy” to get yourself to go for a run or hit the gym? Once you get home after […]
Which Sport is Best for Beginners?
July 10, 2013 Leave a Comment
Kick-starting your health regime can be daunting when you’ve never had much involvement with sport before. However, the good news is that you’re making a positive move, and after all, everyone has to start somewhere. You’ll be significantly improving your chances of losing weight and getting fit if you take your exercise and diet regime […]
6 Reasons Why Having A Dog Makes You Healthier
April 30, 2013 2 Comments
It is a well-known fact that dogs are instant mood lifters. I can vouch for that. My dog is the best at making me smile after a stressful day. I’m such a dog fanatic that really any dog can make me smile. They’re just so cute and fluffy! How can you not love them? Dogs […]
Discover the Health Benefits of Walking
April 23, 2013 Leave a Comment
Several years before shoe giants exploited the marketing angle that shoes are important part of the health and wellness of the consumers, the Rockport brand was already committed to understanding the benefits derived from walking. One of the most influential persons in the development of Rockport products was Mr. Sweetgall. He lost several members of […]
Top 5 Exercising Options for Women
December 11, 2012 Leave a Comment
Women need exercises at all stages of life but especially as they age. Osteoporosis, heart disease and general aging are a concern. Consider these exercises to maintain and improve your health. 1. Mountain Climber With a Swiss Ball If you want to tighten your abdominal muscles without doing a traditional crunch, try the mountain climber […]
