Herbs for Children’s Health Book Review

Herbs for Children’s Health: A Storey Basics(r) Title by Rosemary Gladstar My rating: 5 of 5 stars Today’s society pushes pharmaceuticals, but there are so many things that can be easily treated naturally, without nasty risks and side effects. This book is very detailed, for example – did you know Stevia (besides being a natural […]

Make Your Bathroom Feel Like A Luxury Spa In 4 Easy Steps

The bathroom is one of the most important rooms in the house. Yet, it is often left forgotten when it comes to decoration and remodelling. We dismiss it because we think it’s far too expensive to upgrade. This isn’t necessarily true. There are plenty of little tricks that will convert your existing bathroom into a […]


    This is a sponsored post, however all opinions and stories are 100% mine.I have suffered from sinus problems since I was 12 years old. Not only do I suffer from recurrent sinus infections, but I also have year round allergies and a slightly deviated septum. These sinus infections prevented me from doing many […]

Finding Footwear That Will Keep You on Your Feet

From retail and health care to hospitality and industrial occupations many people spend an overwhelming amount of time at work on their feet. The Society of Chiropodists and Podiatrists estimates that over an average lifetime you will travel the equivalent of about five times around the earth. Those who work on their feet face additional […]

The Four Main Questions Asked About Cancer

Where? Any part of the body can be affected by cancer, but those organs consisting of constantly dividing and regenerating tissue are most vulnerable to malignant change. These include the lung, breast, intestine, skin, stomach and pancreas along with the bone marrow and lymph glands. The testes and ovaries not uncommonly give rise to cancer, […]

A common health risk that every new parent needs to know about

Flat Head Syndrome is an extremely common problem in infants today, affecting nearly 50% of all babies who sleep on their backs.  However, it is still not something that is widely known about and understood.  Every new parent should be aware of the possibility of flat head syndrome so they can look out for it […]

The Health Benefits of Coffee + Soap Recipes

Coffee is an unusual, yet utterly beguiling, substance. Drinking more than a cup or two a day can dehydrate you by stimulating the kidneys thanks to coffee’s mild diuretic effects, as well as stimulate the heart and central nervous system. There’s also the inevitable staining of the teeth if coffee is drank in large quantities. For […]

Hyperpigmentation and Ways of Treating It

When some people grow older, their skin begins to have dark spots in some areas and it could even spread to their finger and toe nails. This is called hyperpigmentation and simply means there is large amount of melanin production, which gives color to the skin. Rather than call up the closest plastic surgeon, if […]

How to Handle Anaphylaxis in Children

Anaphylaxis is considered to be a very serious allergic reaction to certain foods or chemicals and if left unattended, can be deadly. This condition requires urgent medical attention and this includes being injected with epinephrine and possibly ending up in hospital too. Anaphylaxis is usually triggered as a result to your immune system overreacting to […]

GoodNites 3 Day Challenge Results

This is a Sponsored post written by me on behalf of GoodNites for SocialSpark. All opinions are 100% mine. GoodNites was kind enough to send me free GoodNites underwear for a 3 day challenge to combad night time bed wetting. They were even some cool Marvel SpiderMan “Spidey” Did you know that bedwetting is common […]

Find Inner Strength With These Six Motivational Quotes

Sometimes life’s challenges, big and small, are best overcome not through physical perseverance, but through inner strength. This can be a difficult quality to find, especially in tough situations. Fortunately, there are others who have gone before us, and who are able to inspire us with their wise musings. Here are six motivational quotations to […]

ZzzQuil Nights Sleep Challenge Results

This is a Sponsored post written by me on behalf of ZzzQuil for SocialSpark. All opinions are 100% mine. I have suffered from insomnia for years. I’ve taken prescriptions, herbs and over the counter medications to try to get a good night’s sleep. So, I was thrilled when P&G gave me this product to sample […]

6 Reasons Why Having A Dog Makes You Healthier

It is a well-known fact that dogs are instant mood lifters. I can vouch for that. My dog is the best at making me smile after a stressful day. I’m such a dog fanatic that really any dog can make me smile. They’re just so cute and fluffy! How can you not love them? Dogs […]

Mexican Soda Pop – it’s Different!!

Soft drink brands like Coca-Cola and Pepsi are traditional, familiar, and are enjoyed all over the world by a great diversity of people. But if possible, try getting your hands on Senorial brand Sangria flavoured mexican soda pop. This beverage has a flavor much different from most soda brands out there. Sangria Sangria surely deserves […]

Tips for Staying Healthy and Busy

I’m sure that I’m not the only one that can attest to sitting at my desk and glancing at the clock only to see that is almost seven in the evening and I have no plans and really no energy to cook dinner. Today, employees may have to work longer hours, more shifts, more days, […]

Top 5 Exercising Options for Women

Women need exercises at all stages of life but especially as they age. Osteoporosis, heart disease and general aging are a concern. Consider these exercises to maintain and improve your health. 1. Mountain Climber With a Swiss Ball If you want to tighten your abdominal muscles without doing a traditional crunch, try the mountain climber […]

Pregnancy Trimester Guide

Image via Wikipedia Pregnancy When a woman becomes pregnant, her body goes through changes beginning at the moment of conception. The average pregnancy lasts 40 weeks (280 days) and is broken into three trimesters. The estimated due date is calculated from the first day of the last menstrual period. Most women do not deliver on […]