Healthcare providers generally recommend engaging in some type of physical activity as one of the methods of alleviating stress. The Anxiety and Depression Association of America reports that performing exercise or becoming involved in sports serves several purposes that include clearing the mind and calming anxiety. The physical activity obtained from playing sports helps eliminate […]
6 Reasons Why Having A Dog Makes You Healthier
April 30, 2013 2 Comments
It is a well-known fact that dogs are instant mood lifters. I can vouch for that. My dog is the best at making me smile after a stressful day. I’m such a dog fanatic that really any dog can make me smile. They’re just so cute and fluffy! How can you not love them? Dogs […]
