Healthcare providers generally recommend engaging in some type of physical activity as one of the methods of alleviating stress. The Anxiety and Depression Association of America reports that performing exercise or becoming involved in sports serves several purposes that include clearing the mind and calming anxiety. The physical activity obtained from playing sports helps eliminate […]
Seven Birthday Party Ideas for Tomboy Girls
January 9, 2014 1 Comment
Is your little girl just not that girly? Stuck for ideas on how to celebrate her birthday that isn’t sleepovers or makeovers? See if any of these birthday party ideas would suit her better: Movie Night There is no birthday party ideas I love more than snuggling up with a blanket and a cuppa and hours of […]
Which Sport is Best for Beginners?
July 10, 2013 Leave a Comment
Kick-starting your health regime can be daunting when you’ve never had much involvement with sport before. However, the good news is that you’re making a positive move, and after all, everyone has to start somewhere. You’ll be significantly improving your chances of losing weight and getting fit if you take your exercise and diet regime […]
