I’m sure that I’m not the only one that can attest to sitting at my desk and glancing at the clock only to see that is almost seven in the evening and I have no plans and really no energy to cook dinner. Today, employees may have to work longer hours, more shifts, more days, […]
What Equipment Will I Find in a Gym?
May 20, 2013 Leave a Comment
For lots of people, the idea of joining their local gym can be daunting. One of the main fears people have is that they won’t know how to use all the specialist equipment. Once the fitness instructor has given you a whistlestop tour of the gym, it can be difficult to pluck up the courage […]
