Free eBook: 4 Ingredients or Less Cookbook: Fast, Practical & Healthy Meal Options

Book Description

Publication Date: February 9, 2013

Most home cooks want quick and easy meal options that can help them get in and out of the kitchen quickly – and this collection of 65 recipes makes cooking even faster and easier. My tested recipes have short ingredient lists and easy-to-follow, step-by-step instructions.

Each recipe require four ingredients or less (EXCLUDING WATER, OIL, COOKING SPRAY, SALT, PEPPER, AND OTHER OPTIONAL INGREDIENTS).

These recipes were also designed with your health in mind, and each recipe includes a nutritional analysis.

In the introduction to the book, you will discover 5 simple tips that can significantly reduce the time you spend in the kitchen preparing meals.

But the “meat and potatoes” of this book are the amazingly simple to prepare recipes, including:

  •     Grilled Shrimp Brushetta
  •     Wild Mushroom Pizza
  •     Thai Shrimp Curry
  •     Sweet Potato and Pomegranate Spinach Salad
  •     Creole Chicken Soup
  •     Portobello Paninis
  •     Toasted Israeli Couscous with Cherries
  •     Chocolate-Raspberry-Coconut Cake

You will also get 5 superfast menus that will make weeknight cooking quick and easy, with streamlined “game plans” and quick recipes that will help you put a main dish and a delicious side on the table in a snap.

These are quick and easy recipes that will bring exciting new possibilities to your dining table, and most importantly, they will help you find more time to enjoy life!

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