Your home and your health are actually intricately connected with one another. How healthy you are has a lot to do with the state of your home, and if you are in better shape you will find it easier to look after your home in turn. This much might be clear to anyone straight off the bat, but what is often less clear is the many subtle ways in which the home can damage the health of the occupants. If this is something which has concerned you, and which you would like to do something about, then read on. We are about to find out just how your home situation might be harming your health – and what you might be able to do about it.
Carbon Monoxide
We have all heard of the horrors of carbon monoxide poisoning, and what it can do to the body. In extreme cases, it results in death, but the fact of the matter is that carbon monoxide is also harmful in a lesser way in smaller amounts as well. Even if you have not been subjected to actual carbon monoxide poisoning, having an excess of this odourless gas in your home will have a negative effect on your overall health. Carbon monoxide causes problems with the lungs, in some cases even resulting in bronchitis and other similar issues. As well as this, it can actually cause nerve damage, something which you definitely don’t want to happen at any stage in your life.
So what can you do about carbon monoxide? The simplest solutions are the most effective here. For a start, you can make sure that you always keep air flowing through the property. In the depths of winter you might not want to have the windows open all the time, but as long as you are occasionally cracking a window you will find your risk of suffering at the hands of carbon monoxide falls drastically. You should also consider installing a carbon monoxide detector, so that if levels get dangerously high you will absolutely know about it. But be sure to check the alarm once every few months. Many people forget to do so, and for an unlucky few it could end up being their downfall. Carbon monoxide is a serious problem with some easy solutions, so be sure not to let it affect your health or your home.
Dust
Most of us think of dust as merely a nuisance, something which you are constantly having to try and do away with. But in reality, dust is much more than that, and t can be surprising what kind of problems it can actually pose for your health in the long term. The main issue with having an excess of dust in the home is that it will make allergies that much more likely to occur in the bodily system, and there is really no telling what kind of allergies you can expect to suffer with at any one time. At its worst, too much dust might even lead to serious respiratory problems, which could in turn mean that you are suffering needlessly far into the future. As you can see, an excess of dust might be much more than something of a nuisance. But what solutions are out there for actually getting rid of dust for good?
You will never be able to completely eradicate dust from your home, in part because it is caused by so many different things. From dead skin to hair and cigarette smoke, not to mention pollution from outdoors which you can do little about, there are a vast number of sources of dust, and stopping it piling up is not that simple. But what you can do is find a way to manage it so that it is not so thick, and so that you get rid of it as fast as you can. One of the best methods for doing so is to buy an air purifier. These handy little machines can benefit the air in your home in a number of ways, but one of the biggest is that they deal with dust pretty effectively. Look around for a great place to find air purifiers to help with dust problems, and you will see that your options are plenty.
Finally, you should also make sure to dust by hand as regularly as you like. This is simple, but an effective technique, and it will make it that much less likely that you will experience any resulting problems from there being an excess of dust in the home. You will literally be able to breathe easier.
Damp
Most properties have damp of some kind and in some degree or another, and it can actually cause some pretty unpleasant side effects in the human body. The worst situation here is when the damp actually becomes mold, as this is both harder to deal with and even more damaging for the people in the building – especially if it is black mold. But a hands-on and consistent approach to dealing with damp can easily make your home much more liveable and healthier, and you might be surprised at just how easy it can be.
One of the major things to consider is getting a dehumidifier. These useful tools allow you to literally draw the moisture out of the air, and you might even be surprised by how much they can remove in a session. Putting one on for four hours in a room will usually be enough to drop the humidity to a percentage which makes it much less likely of developing damp. This alone might be all that you need to do in some cases, but once again you might want to consider occasionally allowing some air into the property. If you keep the place sealed, then it is effectively a locked box with breathing animals inside, and this will invariably lead to you having damp and mold problems.
As you can see, this is easy to deal with, so long as you actually do deal with it.
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