Can coconut oil help prevent aging? Coconut oil does have antioxidants and healthy fats that help stop damage to skin (and other) tissue and also helps to lock in moisture. The oxidation process in coconut oil helps prevent cardiovascular problems and aging, among other things. the need for antioxidant intake. How can I use coconut […]
Black Bean and Barbecue Rice Burritos {Healthified}
June 7, 2013 3 Comments
This is a sponsored post written by me on behalf of Success® Rice. What did you decide to cook with Success® Rice? How did Success® Rice make your cooking experience easier and/or more adventurous? What did you and your family like about Success® Rice? Success® Rice is the ORIGINAL no mess, no measure boil-in-bag […]
Spinach Salad with Quinoa and Fruit Recipe
May 2, 2013 Leave a Comment
Yum yum! I count myself as 3/4 vegetarian. What does this mean? Well I don’t really like much meat at all. The whole idea of it grosses me out. And, have you ever bitten into a piece of gristle GROSS! I basically eat poultry (boneless skinless), extra lean ground beef (unless I bite into said gristle then […]
