Everyone wants the perfect property. But home improvements shouldn’t be focused solely on creating a nice building. Those upgrades should actively try to improve your life. What better way to achieve that than by getting fitter?
With less than two months to go until 2016, most people will already be thinking about their resolutions. Let’s face it, getting fit is one of the priorities. However, finding the time and money to visit the gym isn’t easy. So why not bring the gym home by converting your garage?
Sound difficult? It isn’t. And with these tips, you’ll be ready to work out within a month tops.
Design
There are two main benefits of using your garage as the venue for a home gym. Firstly, it’s separated from the home, which means lifting weights won’t cause any disturbance to the family. More importantly, though, it’s far bigger than your spare room.
The likelihood is that your garage will need a spring clean. Once the space has been cleared, I wouldn’t worry too much about the flooring as you’ll be placing apparatus on it anyway. However, this is a dark area, so making the walls brighter is a must. Experts at Global Decorating can find the perfect solution for your home gym needs.
Meanwhile, you should try to encourage better lighting too. Last, but certainly not least, you’ll have to encourage better air circulation. There’s nothing worse than working out in a stuffy garage. Invest in a decent A/C system, and you should be just fine.
Equipment
Once you’ve built the gym itself, it’s time to start finding some products to help you exercise.
The percentage split will be determined largely by your goals, but it’s important to have a mixture of cardio and weights. However, you may also want to keep some floor space clear for doing circuits or yoga.
When it comes to buying equipment, the internet is your friend. Local Facebook selling pages can be fantastic for finding non-electrical items such as free weights. When it comes to treadmills and stationary bikes, though, your best bet is to either buy new or call local gyms. After all, most centres will replace items every few years. If you strike at the right time, you could grab a bargain.
Finally, you should be sure to invest in decent clothing. Even if you are working out in the privacy of your own home, looking the part will make you feel the part too. Besides, it can make things more comfortable too.
Comforts
First and foremost, the gym is a place for exercise. Nevertheless, working out from home means you can tailor the space to your liking to make working out more fun.
One of the first things that I’d suggest buying is a decent TV. It will give you something to focus on when doing your cardio. Alternatively, you could hook up a fitness DVD to follow those routines. Meanwhile, you could benefit from installing a water cooler too.
The more enjoyable you make it, the more likely you are to use the gym on a regular basis. There’s your incentive, use it.
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