Free eBook: 4 Ingredients or Less Cookbook: Fast, Practical & Healthy Meal Options

Book Description Publication Date: February 9, 2013 Most home cooks want quick and easy meal options that can help them get in and out of the kitchen quickly – and this collection of 65 recipes makes cooking even faster and easier. My tested recipes have short ingredient lists and easy-to-follow, step-by-step instructions. Each recipe require four ingredients or […]

Free eBook: Easy Slow Cooker Recipes For Busy Moms (Healthy Slow Cooker Recipes)

Book Description Publication Date: December 7, 2012 Modern moms are constantly bouncing from place to place. After school activities, work, doctor’s appointments, even daily errands get in the way of the ability to cook a nutritious and tasty meal for the family. The ability to cook just about anything in a slow cooker can alter that […]

Black Bean and Barbecue Rice Burritos {Healthified}

This is a sponsored post written by me on behalf of Success® Rice.   What did you decide to cook with Success® Rice? How did Success® Rice make your cooking experience easier and/or more adventurous? What did you and your family like about Success® Rice? Success® Rice is the ORIGINAL no mess, no measure boil-in-bag […]

Try Fla-Vor-Ice for a Great Summer Snack

This is a Sponsored post written by me on behalf of Jel Sert for SocialSpark. All opinions are 100% mine. You’ve probably seen Flav-Vor-Ice (aka FVI) around. You know, those yummy freezer pops that have been around for over 40 years–They’ve been around since 1969. I ate them as kids on hot summer days, and […]

Low Salt And Sugar Free Fruit Crisp

Salt and Sugar. While these two most needed ingredients may give a briny taste and an endearing flavor in every dish, the rapid increase of their presence in everything we take—from canned goods to frozen delights—worries medical professionals. A medical specialist at Texas Health Presbyterian Hospital Plano tells that most of his patients are cutting […]

Spinach Salad with Quinoa and Fruit Recipe

Yum yum! I count myself as 3/4 vegetarian. What does this mean? Well I don’t really like much meat at all. The whole idea of it grosses me out. And, have you ever bitten into a piece of gristle  GROSS! I basically eat poultry (boneless skinless), extra lean ground beef (unless I bite into said gristle  then […]

BBQ Veggies

Just gathering some ideas for veggies on the grill: ASPARAGUS Grilled Asparagus – Crispy not mushy! Prosciuitto-Wrapped Asparagus BRUSSEL SPROUTS Grilled Brussel Sprouts CABBAGE Grilled Cabbage CORN Southwest Corn on the Cob EGGPLANT Grilled Eggplant – Breaded Grilled Eggplant Parmesan JICAMA Jicama Slaw – Great on burgers MIXED VEGGIES Veggie Ribbons – Zucchini and Squash […]

How to Make Soft Tacos

Want to know how to cook a soft taco? Soft tacos are just as delicious as hard tacos, and can even be eaten as a small burrito if you prefer. You can use them for a quick lunch by making a burrito and freezing it until you are ready to nuke it up at work! […]