Our bodies are complex and we sometimes fail to understand the level at which this is true. There’s no black and white condition and no black and white solution to each of our illnesses. Sometimes we have small injuries that can heal on their own, while others will transpire into something larger because we don’t give them time to heal. You may feel like you’re fussing over nothing and that you need to just carry on. But if you made a few changes, you could carry on with your lifestyle while healing at the same time. Bed rest is only needed for severe illnesses and wounds, but fluid healing is possible for most conditions.
A locked knee
Our knee is probably the most flexible joint in the lower body, second to the ankle. Our knees hold up our weight and allow us to spring forward as we walk, jog, run, or jump. Obviously, the knee joint is not supposed to bend forward or sideways. When you lock your knee, this can cause ligaments to tear and the cartilage underneath the patella to rip. Wearing a knee brace is for those with a bad knee locking or hyperflexion injury. If you have a painful knee but it’s not debilitating, wearing a knee wrap could help you. Similar to this is the knee compression sleeve, which gives you plenty of movement but keeps your muscles close to the bone for additional stability.
A little louder
Hearing loss is not easy to cope with but eventually, you will get used to the usual cleaning, updating, fitting, and buying of hearing aids. But what if this isn’t enough, what can you do? There is a range of assistive listening devices, such as the amplifier. This can be fitted to your hearing aid and it essentially does what its name suggests. It will louden any noises that you would otherwise not pick up on. This could be a doorbell ringing downstairs while you’re upstairs in your office. It could also be a phone ringing in the other room. Don’t worry, this device is highly adaptable to your lifestyle, so you won’t be hearing the footsteps of people walking outside in the street!
Neck misalignment
Ever wake up with a sore neck? How about a sharp pain, to the point where you can’t even move your neck? Chances are it’s your pillow, but you can fix that on your own. If you can’t deal with the pain, buy a neck wrap or brace. This isn’t like a neck collar which holds your chin and head in an extended position. It will push your neck vertebrae into the right place so your bones are aligned. It will also allow you to bend your neck in the direction it hurts most. A neck brace or wrap is quite visible when you wear it but it’s tight enough to your body to know snag on something.
Don’t try to grit your teeth and get on with life, when you know it’s not just any old injury. If you have a condition or injury that is changing your living standard, these are some things you should buy to help.
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